Curated for all levels, this private session offers a unique and deeply nourishing vinyasa experience or a Mat Pilates class— blending strength, balance, and mindful movement.
60 minutes | Mats included
Email: info@mystyoga30a.com
Tailored for any setting, this private session brings Yoga or Mat Pilates to you — at home, outdoors, or along the beaches of 30A.
60 minutes | Equipment Rental Available
Email: info@mystyoga30a.com
Sip, move, and celebrate! This package includes bubbly mimosas for the whole group and a special gift for the bride.
60 minutes | Mats included
Email: info@mystyoga30a.com
A deeply restorative experience that blends guided breathwork, gentle stretching, aromatherapy, and the healing resonance of crystal singing bowls. Designed to release tension and reset the nervous system, this session invites deep rest, clarity, and inner calm. Perfect for individuals, couples, or small groups seeking to unwind and reconnect.
60 minutes | In-studio, Off-site or Beach
Email: info@mystyoga30a.com
Designed for those looking to refine alignment, explore body mechanics, and deepen self-awareness. Each session is personalized to support your goals and your practice — with all modalities of Yoga and Mat Pilates.
60/90 minutes | In-studio or Off-site
Email: info@mystyoga30a.com
Designed for individuals 55+, this fully customizable session blends mobility work, strength training, and therapeutic movement to support longevity and overall well-being. Whether your focus is building strength, improving flexibility, or moving with greater ease, each practice is tailored to your body and your goals.
60/90 minutes | In-studio or Off-site
Email: info@mystyoga30a.com
Nurture your body and mind through personalized movement designed for pregnancy and postpartum recovery. Each session is thoughtfully tailored to your needs — whether you’re building gentle strength, supporting mobility, or inviting rest and relaxation. Guided in a safe, supportive space, you’ll learn to move with confidence, ease, and care.
60/90 minutes | In-studio or Off-site
Email: info@mystyoga30a.com
Enhance strength, mobility, and recovery through personalized Yoga and Pilates sessions designed for athletes of all levels. Each practice supports flexibility, injury prevention, and core stability — complementing your training and optimizing performance. Focus areas may include balance, joint resilience, breath control, and sport-specific conditioning.
60/90 minutes | In-studio or Off-site
Email: info@mystyoga30a.com
For aspiring dancers and anyone curious about movement, these private sessions offer a supportive space to explore creativity and confidence through dance. Each session is personalized to your goals — from technique training and improvisation to musicality, choreography development, or solo preparation. Whether you’re beginning your journey or refining your craft, this experience is designed to nurture expression and connection through movement. Created by Olivia Brown.
60/90 minutes | In-studio only
Email: info@mystyoga30a.com
